(N.) BEAUTIFUL THINKING; A WELL MIND

Month: November 2022

Supporting Loved Ones With Mental Health Struggles

Whether it be a close friend, a family member or someone you are just getting to know, most people are connected to someone struggling with mental illness to some degree. As a busy student, supporting people with these struggles is a challenging task. We are interviewing Abby, one of our blog creators who has been dealing with a mental health crisis in her family. Abby works two jobs and is a full-time student. Through family counselling and coaching, as well as personal experience supporting a family member with mental health issues, Abby has collected important strategies that can be beneficial to others in similar situations. We hope this blog post gives students who are supporting people with mental health the recognition they deserveā€¦ because it’s hard work!

How TRU Students Do Wellness

We hope this short video inspires you to be more open and authentic about your wellness strategies! The more we normalize and share about our mental health, the easier it becomes to integrate strategies into your busy life.

*Click on video for audio

Powered by WordPress & Theme by Anders Norén