Do you need to destress and unwind after a long day? If so, try our relaxing 10-minute yin yoga practice we have created for those who want to find your inner zen. If you’re worried about space, don’t be! All you need is a space big enough to lie down and swing your arms in a circle. No yoga mat? No worries! Just find a quiet place you feel comfortable and allow yourself to embrace the benefits of practicing yoga.
